What Are Orthotics? Custom vs. Over-the-Counter, Explained
What are orthotics, and how are they different from the basic insoles already inside your shoes? Orthotics are supportive shoe inserts designed to improve support, distribute pressure more evenly, and help relieve discomfort while standing, walking, or exercising. Some orthotics are available over the counter, while others are custom-made by a podiatrist or another qualified medical professional. […]